Lucy McCulloch Counselling & Psychotherapy
Counselling & Psychotherapy in Guildford & Online
Unlock your feelings and experience change.
About Me
Qualified and BACP Accredited Therapist
Who I Work With
Adult individuals
Location
Guildford, Surrey & Online (UK)
About You
Counselling in Guildford, Surrey & Online
Perhaps you're feeling down or anxious and this is affecting your day to day life or maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to. You might be functioning on the outside, but internally feel stuck, overwhelmed, or quietly exhausted by patterns you can't seem to shift. Perhaps you’re not even sure if you need therapy…
Whatever your needs may be, I am here to offer emotional support in a safe and confidential space for you to reflect on the difficulties or problems you are experiencing with someone outside your day to day life.
People begin counselling for a variety of reasons:
Feeling anxious, concerned, or worried about life and the future
Relationships – at home or work – not going as well as you would like
Health concerns/Ageing/menopause for self or others
Experiencing low mood or depression
Following redundancy, or wanting to change career
Feelings of frustration or anger
During times of loss or loneliness
Identity issues
Low self-esteem or self-worth
During periods of significant change and transition (e.g. marriage/divorce, relocation, empty-nest, retirement)
Family difficulties – fertility, parenthood, conflict.
Feeling held back and not living life as you want to.
About Therapy
Counselling in Guildford, Surrey & Online
My Approach
My approach tends to be reflective, grounded, and paced - not rushed toward fixes, focused on understanding what's actually going on beneath the surface. Together we explore your situation, reflecting on previous experiences and patterns of behaviour, no matter how difficult or unpleasant you may feel them to be.
Empowering You
If you're looking for highly structured, directive advice, this may not be the right fit. Counselling is about empowering you to make your own changes.
A Deeper Level
We pay attention to both what's happening now and where these patterns may have formed which can lead to fresh perspectives. This approach often suits people who are reflective, curious about themselves, and willing to look at patterns and gain a deeper level of personal insight rather than quick solutions.
About Me
Psychodynamic Counsellor
I help individuals that want to make change. Whether that be to better understand and process events from the past; to untangle thoughts, feelings and emotions they are experiencing in the present; or feel more hopeful about their future.
I am a psychodynamic counsellor working in private practice since 2021 having also worked as a therapist with the Priory and Nuffield Health. Before training in Psychology and Counselling; I worked for many years in the private sector as well as volunteering with organisations such as Samaritans, Sane and Victim Support. I completed my counselling training at agencies in Hampshire and London.
My qualifications include: MSc Psychology, BSc (Hons) Health Sciences, Diploma in Higher Education in Psychodynamic Counselling.
As a registered and accredited member (MBACP Accred) of the British Association for Counselling and Psychotherapy (BACP), my practice follows their ethical framework for the counselling professions.
Sessions & Fees
Counselling sessions are 50 minutes in duration and are offered on a weekly basis at the same day and time (e.g. Mondays at 11am). I offer appointments during week days and some early evenings and we will need to agree on a regular time slot for your sessions.
We can agree to work on an in-person basis from my therapy rooms in Guildford or alternatively on a remote basis using Zoom. I do not offer a hybrid approach.
As part of the counselling process an initial consultation is necessary to ensure that I am able to gather a more detailed understanding of your current difficulties and history for us to ensure that we can work together therapeutically. This initial appointment is for up to 1 hour and 15 mins.
I also offer a limited number of spaces for those on low-income or for students. Contact me to enquire about availability.
- Initial consultation (1 hour 15 mins) £95
- Regular weekly counselling sessions (50 mins) £65
- Weekly sessions can be offered on a time-limited (fixed number of sessions) or open-ended basis, which can be discussed at the initial consultation.
I am an approved practitioner for Bupa health insurance, if you hold a private medical insurance policy your consultation/ sessions may be covered
My Location
I work from a therapy space located in Guildford, Surrey and see clients from Dorking, Cranleigh, Woking, Leatherhead, Cobham, Guildford and the surrounding villages. I am based in Slyfield Industrial Estate and there are good transport links from the A3, Guildford and Woking town centres.
There is a private car park available on site and the building is fully accessible.
Address: Lockwood Studios, Westfield Road, Slyfield Industrial Estate, Guildford, Surrey GU1 1RR.
In addition to in-person therapy, I also offer online sessions for clients in the wider area and beyond (UK based).
Get in Touch
If anything here seems familiar, you're welcome to send me a message - no commitment, no pressure. Once you have reached out, I’ll come back to you to arrange a brief telephone call (no fee).
Just an initial conversation to see if it feels like the right fit.
Frequently Asked Questions
What is therapy/counselling?
Psychological therapy, sometimes called "therapy" or "talking therapy" or “counselling” is a process where you talk with a trained professional about your thoughts, feelings, behaviours and experiences. The aim is to help you to understand yourself better, cope with difficulties, and make changes that improve your sense of wellbeing.
It is not about someone telling you what to do or judging you – it’s an opportunity to explore with someone else - in a safe and confidential space - what is going on in your mind, untangle problems and find healthier ways to think, feel, and act.
What services do you offer to individuals?
I offer individual counselling/therapy to people on either a time-limited basis or open-ended. I work with adults only (aged 18+).
Do you offer online therapy?
Yes, secure online sessions are offered to clients across the UK using Zoom.
Where is the practice based?
The practice is based in Slyfield Industrial Estate, just outside of Guildford town centre, with bus links from Guildford and Woking.
Is there car parking?
Yes, there is a small private car park for users of our service. Please sign in at reception and they will provide a parking permit. If the car park is full, there is alternative on street car parking available in the local area.
Are your services confidential?
Yes, as a BACP accredited practitioner; I adhere to the British Association for Counselling and Psychotherapy Ethical Framework and their guidance on confidentiality.
How many sessions will I need?
The number of sessions will vary from person to person and will be discussed at the beginning as we explore the goals and focus of our work together. Deeper and longstanding patterns tend to require longer-term support. I can work in both a time-limited and open-ended approach and progress is regularly reviewed.
What will happen during the initial consultation?
During the initial consultation we will discuss what has brought you to seek support at this particular time and your current difficulties. We will consider what it is you are hoping to get out of the sessions, and how we will work together to achieve this. We will also explore your history; relevant experiences, significant relationships and how these have shaped you. The consultation also provides you with an opportunity to experience my approach and the space we will be creating together.
What are your fees and do you take health insurance?
Sessions cost £65 per 50-minute meeting. I am an approved practitioner for Bupa health insurance. If you hold a private medical insurance policy with them, your consultation and treatment sessions may be fully or partially covered. Please contact your insurance provider prior to your first session to obtain your pre-authorization code.
Do you support organizations?
Yes, I provide tailored mental health support and workshops for organisations to enhance employee wellbeing and mental health. Get in touch to discuss how I may be able to support your organisation.
What if I’m not sure I am able to commit to therapy?
Commencing therapy does require a level of commitment; financially, time-wise and emotionally to make meaningful change.
If you’re not sure that you want or need this level of support, there is an alternative available.
I offer a Wellbeing MOT, which is a single 1-hour confidential appointment.
It offers an opportunity to pause and take some time to reflect on yourself and your current challenges, consider what you would like to be different and identify how you might achieve that on a more practical level. It is not a replacement for therapy, but can be a way to initiate positive change. To find out more click here.
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